Sea Moss Health Benefits and How to Make Irish Moss/Sea Moss
Wild Crafted Jamaican Sea Moss is a hero SUPERFOOD rich in minerals and natural vitamins. Irish Moss contains 92 of the 102 minerals that our body’s need, along with Vitamins A,C, E and K. It is essentially rich in calcium, sulfur, magnesium and iodine. Not only is it very beneficial to the bones, joints and skin, helping to maintain bone strength and skin elasticity.
Organic - Cruelty-free - Vegan
Great source of protein and fiber.
Apply it topically to moisten and nourish the skin an hair.
Benefits:
Long-lasting energy
Strong teeth and bones
Muscle and joint repair
Great for skin, nails and hair (Nature’s collagen!)
Boost metabolism, aids in weight loss
Strengthens Immune System
How to use:
Wash Sea moss thoroughly to remove sand or other natural foreign matter.
Soak Sea Moss covered in spring water for 4 hours minimum, or overnight. (rehydration process)
Blend on high speed, equal parts moss to spring water..until liquified (gel-like)
Take 1-2 tbsps daily. Or use gel in stew, salad, drinks, smoothie, drinks blend and all your favorite foods.
Always consult your doctor for medical advice!